Humanistic Therapy In London
Helping you step into your authentic self
Hello, my name is Katja.
I am a dedicated and emphatic counsellor committed to helping others navigate life's challenges and discover themselves by providing humanistic therapy in London and the wider UK.
Specialising in person-centred therapy, I create a safe and non-judgmental space where clients can explore their feelings, thoughts, and concerns. My approach is deeply rooted in the belief that each person has the capacity for self-healing and personal growth, and I am here to facilitate that journey.
I can offer my counselling services in English, Italian and Spanish to ensure that my clients can feel comfortable and relaxed.
Please fill out my contact form to get started with a free consultation.
My three pillars
My approach to facilitating self-discovery with humanistic therapy in London and the UK revolves around three key pillars.
Unconditional Acceptance
I offer clients full, empathetic and non-judgemental support. Each session aims to create an environment where they can freely explore and express their thoughts, feelings and experiences without fear of criticism.
Empathy
As a counsellor, a large part of role isn't to simply listen to my clients but to understand their perspective and emotions. You will feel heard and, most importantly, understood during our sessions together.
Open Authenticity
Humans naturally reflect the attitudes of the person they are addressing. To that end, I am authentic and genuine in all my interactions with clients to both foster trust and encourage them to open up and show vulnerability.
My person-centred approach means I focus on your unique experiences, self-awareness and the journey that has led you up to this point, while exploring the thought patterns, behaviour and attitudes in the present moment. There are many different therapy approaches, but studies show that the outcomes are mostly determined by the relationship between the client and therapist. For that reason, I encourage my clients to ‘shop around' before deciding on a therapist and to consider who they feel most comfortable talking to.
If you think my humanistic therapy in London and the UK would be a good fit for you and your needs, please get in touch by filling out my contact form.
What issues can I help with?
By its very nature, my humanistic therapy in London and the wider UK is malleable and entirely holistic to the needs of the individual. Over the years I have helped clients address issues including (But not limited to):
Anxiety
Stress
Depression
Relationships
Interpersonal issues
Low self-esteem
Low self-worth
Grief and loss
Trauma & PTSD
Life transitions
Personal growth
Crisis intervention
My values as a Person-Centred counsellor
Everyone has potential
I firmly believe anyone and everyone has the capacity for growth and healing, and that my role as a counsellor is to offer support so this can happen. Together, we will work towards a deeper understanding of yourself, your challenges and your strength, ultimately helping you achieve a more authentic and ultimately fulfilling life.
Absolute confidentiality
I believe that confidentiality is fundamental to effective counselling, if a bountiful and productive relationship is going to be built up between client and counsellor. Therefore, I hold myself to strict ethical guidelines – Whatever we discuss during our sessions, your privacy is respected.
Client-Centred Approach
I prioritise the unique needs and goals of each client. From the onset, we will work together to establish counselling objectives and a personalised treatment plan that aligns with your values and aspirations to get you there. At the end of the day, you are the expert in your own life! My role is to simply act as the facilitator for your self-discovery and growth.
Embrace the journey of self-discovery with my remote holistic therapy in London and the wider UK
If you seek a counsellor who will walk alongside you on your journey, you have my wholehearted support. Whatever you want to work towards, we will work together you get you there.
Please reach out to me by filling out the contact form to schedule an appointment to begin this transformative process.
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